Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:34.0
Time
1:54.8
Pace
174
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 75 |
| Revolution Count | 720 |
| Power/kg | 2.28 |
| Drag Factor | 114 |
June 08, 2022 08:17:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:34.0 | 5,000m | 1:54.8 | 231 | 1096 | 75 |
| 9:34.0 | 5,000m | 1:54.8 | 231 | 1096 | 75 |
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5k
erg.zone