Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:42.5
Time
1:56.5
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 75 |
| Revolution Count | 728 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
June 13, 2022 07:22:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.5 | 5,000m | 1:56.5 | 221 | 1061 | 75 |
| 9:42.5 | 5,000m | 1:56.5 | 221 | 1061 | 75 |
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5k
erg.zone