Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:24.9
Time
1:52.9
Pace
178
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 78 |
| Revolution Count | 730 |
| Power/kg | 2.4 |
| Drag Factor | 110 |
June 19, 2022 11:51:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:24.9 | 5,000m | 1:52.9 | 243 | 1135 | 78 |
| 9:24.9 | 5,000m | 1:52.9 | 243 | 1135 | 78 |
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5k
erg.zone