Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:28.7
Time
1:53.7
Pace
176
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 77 |
| Revolution Count | 729 |
| Power/kg | 2.35 |
| Drag Factor | 110 |
June 29, 2022 08:22:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:28.7 | 5,000m | 1:53.7 | 238 | 1118 | 77 |
| 9:28.7 | 5,000m | 1:53.7 | 238 | 1118 | 77 |
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5k
erg.zone