Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:47.6
Time
1:57.5
Pace
170
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 74 |
| Revolution Count | 726 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
July 01, 2022 08:27:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:47.6 | 5,000m | 1:57.5 | 216 | 1042 | 74 |
| 9:47.6 | 5,000m | 1:57.5 | 216 | 1042 | 74 |
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5k
erg.zone