Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:46.3
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 69 |
| Revolution Count | 674 |
| Power/kg | 2.14 |
| Drag Factor | 138 |
July 13, 2022 08:36:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:46.3 | 5,000m | 1:57.2 | 217 | 1047 | 69 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 67 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 68 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 68 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 69 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 73 |
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Workout Graph
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