Phil Pecoraro 5000m BikeErg
5,000m
Meters
10:32.9
Time
2:06.5
Pace
154
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 64 |
| Revolution Count | 675 |
| Power/kg | 1.71 |
| Drag Factor | 138 |
July 15, 2022 08:04:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.9 | 5,000m | 2:06.5 | 173 | 893 | 64 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 63 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 61 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 64 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 65 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 67 |
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Workout Graph
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