Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:55.1
Time
1:59.0
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 67 |
| Revolution Count | 672 |
| Power/kg | 2.05 |
| Drag Factor | 140 |
July 18, 2022 07:51:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:55.1 | 5,000m | 1:59.0 | 208 | 1014 | 67 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 64 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 66 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 67 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 69 |
| 1:50.1 | 5,000m | 1:50.1 | 262 | 1202 | 73 |
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Workout Graph
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