Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:49.3
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 68 |
| Revolution Count | 672 |
| Power/kg | 2.11 |
| Drag Factor | 140 |
July 18, 2022 08:09:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.3 | 5,000m | 1:57.8 | 214 | 1035 | 68 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 68 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 67 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 68 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 67 |
| 1:52.5 | 5,000m | 1:52.5 | 246 | 1146 | 72 |
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Workout Graph
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