Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:52.7
Time
1:58.5
Pace
166
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
RPM | 67 |
Revolution Count | 670 |
Power/kg | 2.07 |
Drag Factor | 141 |
July 25, 2022 08:09:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:52.7 | 5,000m | 1:58.5 | 210 | 1023 | 67 |
1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 67 |
2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 67 |
2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 66 |
1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 68 |
1:53.4 | 5,000m | 1:53.4 | 240 | 1126 | 71 |
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Workout Graph
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