Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:57.6
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 67 |
| Revolution Count | 671 |
| Power/kg | 2.02 |
| Drag Factor | 141 |
July 26, 2022 05:38:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:57.6 | 5,000m | 1:59.5 | 205 | 1005 | 67 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 67 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 67 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 65 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 67 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 71 |
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Workout Graph
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