Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:58.4
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 2.01 |
July 30, 2022 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:58.4 | 5,000m | 1:59.6 | 204 | 1002 | 67 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 67 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 67 |
| 2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 67 |
| 2:01.1 | 4,000m | 2:01.1 | 197 | 978 | 67 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 71 |
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Workout Graph
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