Phil Pecoraro 3334m BikeErg
3,334m
Meters
6:29.5
Time
1:56.8
Pace
111
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 69 |
| Revolution Count | 448 |
| Power/kg | 2.17 |
| Drag Factor | 140 |
August 01, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:29.5 | 3,334m | 1:56.8 | 220 | 1055 | 69 |
| 1:23.9 | 700m | 1:59.8 | 203 | 999 | 67 |
| 1:22.3 | 1,400m | 1:57.5 | 215 | 1041 | 69 |
| 1:22.0 | 2,100m | 1:57.1 | 218 | 1049 | 69 |
| 1:23.2 | 2,800m | 1:58.8 | 208 | 1017 | 68 |
| 0:58.2 | 3,334m | 1:48.9 | 270 | 1230 | 74 |
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Workout Graph
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