Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:57.4
Time
1:59.4
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.02 |
| Drag Factor | 141 |
August 03, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:57.4 | 5,000m | 1:59.4 | 205 | 1006 | 67 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 68 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 67 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 66 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 68 |
| 1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 68 |
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Workout Graph
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