Phil Pecoraro 3340m BikeErg
3,340m
Meters
6:28.8
Time
1:56.4
Pace
114
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 70 |
| Revolution Count | 450 |
| Power/kg | 2.19 |
| Drag Factor | 139 |
August 05, 2022 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:28.8 | 3,340m | 1:56.4 | 222 | 1063 | 70 |
| 1:27.3 | 700m | 2:04.7 | 180 | 920 | 65 |
| 1:21.1 | 1,400m | 1:55.8 | 225 | 1074 | 70 |
| 1:23.8 | 2,100m | 1:59.7 | 204 | 1002 | 68 |
| 1:20.2 | 2,800m | 1:54.5 | 233 | 1100 | 70 |
| 0:56.4 | 3,340m | 1:44.4 | 307 | 1357 | 78 |
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Workout Graph
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