Phil Pecoraro 300m BikeErg
300m
Meters
0:31.9
Time
1:46.3
Pace
11
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 78 |
| Revolution Count | 40 |
| Power/kg | 2.87 |
| Drag Factor | 138 |
August 05, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.9 | 300m | 1:46.3 | 291 | 1301 | 78 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 62 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 72 |
| 0:08.4 | 300m | 1:24.0 | 591 | 2332 | 100 |
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Workout Graph
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