Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:50.1
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 67 |
| Revolution Count | 667 |
| Power/kg | 2.1 |
| Drag Factor | 143 |
August 08, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.1 | 5,000m | 1:58.0 | 213 | 1032 | 67 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 67 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 68 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 66 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 67 |
| 1:53.0 | 5,000m | 1:53.0 | 243 | 1134 | 71 |
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Workout Graph
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