Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.4
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 67 |
| Revolution Count | 672 |
| Power/kg | 2.05 |
| Drag Factor | 140 |
August 10, 2022 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.4 | 5,000m | 1:58.8 | 208 | 1016 | 67 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 67 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 67 |
| 2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 66 |
| 2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 67 |
| 1:52.1 | 5,000m | 1:52.1 | 248 | 1155 | 72 |
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Workout Graph
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