Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:49.9
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 68 |
| Revolution Count | 671 |
| Power/kg | 2.1 |
August 17, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.9 | 5,000m | 1:57.9 | 213 | 1033 | 68 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 66 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 68 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 67 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 69 |
| 1:52.3 | 5,000m | 1:52.3 | 247 | 1150 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.