Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:44.4
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 68 |
| Revolution Count | 671 |
| Power/kg | 2.16 |
August 17, 2022 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.4 | 5,000m | 1:56.8 | 219 | 1054 | 68 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 69 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 70 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 67 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 69 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 70 |
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Workout Graph
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