Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.03 |
August 21, 2022 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.5 | 5,000m | 1:59.3 | 206 | 1009 | 67 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 65 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 66 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 68 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 66 |
| 1:51.3 | 5,000m | 1:51.3 | 254 | 1173 | 72 |
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Workout Graph
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