Phil Pecoraro 5000m BikeErg
5,000
Meters
9:56.7
Time
1:59.3
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 2.03 |
August 22, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.7 | 5,000 | 1:59.3 | 206 | 1008 | 164 | 67 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 63 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 68 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1025 | 33 | 68 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1022 | 33 | 67 |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 34 | 70 |
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Workout Graph
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