Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:48.9
Time
1:57.7
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 68 |
| Revolution Count | 669 |
| Power/kg | 2.11 |
August 22, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.9 | 5,000m | 1:57.7 | 214 | 1037 | 68 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 67 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 66 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 68 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 67 |
| 1:48.9 | 5,000m | 1:48.9 | 271 | 1232 | 74 |
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Workout Graph
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