Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.7
Time
1:58.9
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 2.05 |
August 28, 2022 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.7 | 5,000m | 1:58.9 | 208 | 1015 | 67 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 65 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 67 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 68 |
| 2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 67 |
| 1:50.2 | 5,000m | 1:50.2 | 262 | 1200 | 73 |
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Workout Graph
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