Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:48.4
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 68 |
| Revolution Count | 674 |
| Power/kg | 2.12 |
August 28, 2022 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.4 | 5,000m | 1:57.6 | 215 | 1039 | 68 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 68 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 68 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 71 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 68 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 69 |
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Workout Graph
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