Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.9
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 67 |
| Revolution Count | 669 |
| Power/kg | 2.05 |
| Drag Factor | 142 |
August 31, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.9 | 5,000m | 1:58.9 | 208 | 1015 | 67 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 64 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 68 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 67 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 67 |
| 1:52.7 | 5,000m | 1:52.7 | 245 | 1141 | 71 |
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Workout Graph
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