Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:55.6
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.04 |
| Drag Factor | 141 |
September 05, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:55.6 | 5,000m | 1:59.1 | 207 | 1012 | 67 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 64 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 67 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 67 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 67 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 73 |
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Workout Graph
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