Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:48.8
Time
1:57.7
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 68 |
| Revolution Count | 671 |
| Power/kg | 2.11 |
| Drag Factor | 140 |
September 05, 2022 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.8 | 5,000m | 1:57.7 | 214 | 1037 | 68 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 67 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 67 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 67 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 67 |
| 1:49.9 | 5,000m | 1:49.9 | 264 | 1207 | 74 |
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Workout Graph
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