Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:57.9
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 67 |
| Revolution Count | 671 |
| Power/kg | 2.02 |
| Drag Factor | 140 |
September 07, 2022 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:57.9 | 5,000m | 1:59.5 | 205 | 1004 | 67 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 64 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 67 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 66 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 68 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 72 |
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Workout Graph
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