Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:48.2
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 68 |
| Revolution Count | 672 |
| Power/kg | 2.12 |
| Drag Factor | 140 |
September 07, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.2 | 5,000m | 1:57.6 | 215 | 1039 | 68 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 68 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 68 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 68 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 67 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.