Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.4
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 67 |
| Revolution Count | 664 |
| Power/kg | 2.05 |
| Drag Factor | 145 |
September 09, 2022 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.4 | 5,000m | 1:58.8 | 208 | 1016 | 67 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 66 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 66 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 65 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 68 |
| 1:52.8 | 5,000m | 1:52.8 | 244 | 1139 | 71 |
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Workout Graph
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