Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:52.9
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 67 |
| Revolution Count | 664 |
| Power/kg | 2.07 |
| Drag Factor | 144 |
September 09, 2022 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:52.9 | 5,000m | 1:58.5 | 210 | 1022 | 67 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 66 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 67 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 67 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 67 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 69 |
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Workout Graph
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