Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:50.2
Time
1:58.0
Pace
168
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 67 |
| Revolution Count | 667 |
| Power/kg | 2.1 |
| Drag Factor | 143 |
September 12, 2022 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.2 | 5,000m | 1:58.0 | 213 | 1032 | 67 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 66 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 67 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 67 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 67 |
| 1:51.5 | 5,000m | 1:51.5 | 252 | 1168 | 72 |
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Workout Graph
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