Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:58.2
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 2.01 |
| Drag Factor | 139 |
September 13, 2022 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:58.2 | 5,000m | 1:59.6 | 204 | 1003 | 67 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 65 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 67 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 68 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 67 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 71 |
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Workout Graph
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