Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.9
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.05 |
| Drag Factor | 141 |
September 21, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.9 | 5,000m | 1:58.9 | 208 | 1015 | 67 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 67 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 68 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 66 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 68 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 70 |
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Workout Graph
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