Phil Pecoraro 10000m BikeErg
10,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 68 |
| Revolution Count | 1336 |
| Power/kg | 2.17 |
| Drag Factor | 142 |
October 05, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:28.2 | 10,000m | 1:56.8 | 220 | 1055 | 68 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 66 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 68 |
| 3:52.9 | 6,000m | 1:56.4 | 222 | 1062 | 69 |
| 3:50.7 | 8,000m | 1:55.3 | 228 | 1084 | 70 |
| 3:45.5 | 10,000m | 1:52.7 | 244 | 1140 | 71 |
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