Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:56.3
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 67 |
| Revolution Count | 664 |
| Power/kg | 2.03 |
| Drag Factor | 146 |
October 10, 2022 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.3 | 5,000m | 1:59.2 | 206 | 1010 | 67 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 63 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 65 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 69 |
| 1:54.7 | 4,000m | 1:54.7 | 232 | 1098 | 70 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 69 |
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Workout Graph
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