Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:49.5
Time
1:57.9
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 67 |
| Revolution Count | 664 |
| Power/kg | 2.11 |
| Drag Factor | 145 |
October 10, 2022 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.5 | 5,000m | 1:57.9 | 214 | 1034 | 67 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 67 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 67 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 67 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 66 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 71 |
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Workout Graph
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