Phil Pecoraro 10000m BikeErg
10,000m
Meters
19:29.4
Time
1:56.9
Pace
343
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 67 |
| Revolution Count | 1327 |
| Power/kg | 2.16 |
| Drag Factor | 145 |
October 12, 2022 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:29.4 | 10,000m | 1:56.9 | 219 | 1053 | 67 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 66 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 68 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 68 |
| 3:56.5 | 8,000m | 1:58.2 | 212 | 1028 | 67 |
| 3:45.9 | 10,000m | 1:52.9 | 243 | 1135 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.