Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:54.2
Time
1:58.8
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 66 |
| Revolution Count | 663 |
| Power/kg | 2.06 |
| Drag Factor | 145 |
October 17, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.2 | 5,000m | 1:58.8 | 209 | 1017 | 66 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 67 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 68 |
| 1:57.5 | 3,000m | 1:57.5 | 216 | 1042 | 67 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 67 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 66 |
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5000m