Phil Pecoraro 10000m BikeErg
10,000m
Meters
19:00.0
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 69 |
| Revolution Count | 1323 |
| Power/kg | 2.33 |
| Drag Factor | 147 |
October 24, 2022 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.0 | 10,000m | 1:54.0 | 236 | 1113 | 69 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 68 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 69 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 69 |
| 3:48.3 | 8,000m | 1:54.1 | 235 | 1109 | 70 |
| 3:36.5 | 10,000m | 1:48.2 | 276 | 1249 | 73 |
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