Phil Pecoraro 2511m row
2,511m
Meters
11:25.3
Time
2:16.4
Pace
147
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 25 |
Stroke Count | 292 |
Drag Factor | 151 |
March 02, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.3 | 2,511m | 2:16.4 | 138 | 774 | 25 |
4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 26 |
4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 25 |
2:23.6 | 2,511m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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