Phil Pecoraro 500m SkiErg

500m

Meters

1:58.9

Time

1:58.9

Pace

30

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate35
Stroke Count70

June 19, 2023 17:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 35
0:25.1 100m 2:05.5 177 909 31
0:23.8 200m 1:59.0 208 1014 35
0:23.0 300m 1:55.0 230 1092 34
0:23.2 400m 1:56.0 224 1071 36
0:23.8 500m 1:59.0 208 1014 40

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Workout Graph

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