Phil Pecoraro 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 153 |
August 14, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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