Anita Droke 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 104 |
March 08, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 36 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 42 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 39 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 34 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 34 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 34 |
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Workout Graph
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