Henrik Reibel 6x750m/2:00r row
4,500
Meters
16:47.8
Time
1:51.9
Pace
325
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,601 |
| Overall Time | 28:47.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 187 |
April 28, 2019 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.8 | 4,500 | 1:51.9 | 249 | 1160 | 27 | |
| 2:35.1 | 750 | 1:43.4 | 317 | 1369 | 29 | |
| 2:44.2 | 750 | 1:49.4 | 267 | 1205 | 29 | |
| 2:50.0 | 750 | 1:53.3 | 240 | 1143 | 25 | |
| 2:54.0 | 750 | 1:56.0 | 224 | 1096 | 26 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1086 | 28 | |
| 2:52.2 | 750 | 1:54.8 | 231 | 1087 | 26 | |
| r101 |
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