Henrik Reibel 5x500m/1:30r row
2,500m
Meters
9:11.7
Time
1:50.3
Pace
182
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,628m |
| Overall Time | 16:41.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 38 |
| Stroke Count | 352 |
| Drag Factor | 190 |
March 01, 2023 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,500m | 1:50.3 | 261 | 1196 | 38 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 37 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 39 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 41 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 40 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 | |
| r128m |
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