Henrik Reibel 5x500m/1:30r row
2,500m
Meters
9:06.6
Time
1:49.3
Pace
183
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,665m |
| Overall Time | 16:36.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 35 |
| Stroke Count | 321 |
March 18, 2023 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,500m | 1:49.3 | 268 | 1221 | 35 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 36 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 34 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 38 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 35 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 33 | |
| r165m |
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Workout Graph
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