Dawn Huff 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 117 |
March 08, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 55 | 33 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 32 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 11 | 32 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 34 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 35 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 36 |
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Workout Graph
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performed at Result Fitness