Dawn Huff 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 100 |
March 27, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 570 | 25 | 30 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 33 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 29 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 31 |
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Workout Graph
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